I practice biodynamic craniosacral therapy because I believe in the body’s profound ability to heal. Craniosacral therapy involves a light, listening touch that stimulates your body’s own self-healing ability.
Health is never lost. It is the vibrant, life-force energy that sustains us. It can be suppressed, blocked, tied up in compensations, or even overwhelmed, but it is our birthright and is always with us. Every body possesses its own innate healing wisdom and, if supported in the right way, knows exactly what to do to heal or ease suffering.
People who come to see me are often struggling with high stress or chronic aches and pains. Many times, injuries or past trauma are part of the picture. You may be dealing with:
- Back or neck pain
- Sciatica or sacroiliac issues
- Teeth grinding, jaw tension, or TMJ pain
- Chronic stress or anxiety
- Past trauma or emotional wounds
With the gentle support of craniosacral therapy, people experience:
- Relief from chronic pain
- Freedom to move with ease
- Less emotional reactivity and more calmness in the face of stress
- Less repetition of painful life patterns
- The ability to relax and enjoy your life more
I am a registered biodynamic craniosacral therapist in private practice in San Diego. I would be happy to discuss your specific situation with you. Please call for a free 20-minute consultation.